Voice Deepening Stretches

man101:

• Lean your head back until you feel a light stretch in your neck tendons.
• Hold for fifteen seconds.
• Lightly hum, and gradually bring it down lower as you go.
• Center your head.
• Now lean your head to the left until you feel a light stretch.
• Hold for fifteen seconds.
• Center your head.
• Repeat this process leaning your head to the right.
• Lower your head down and put your hands behind your head.
• Try to push your head against your hands upwards, while providing resistance from your hands.